21 Day Breath Challenge
Free
✓ 21 different breath experiences
✓ Practice in a space of your choice
✓ Reduce stress, improve focus
✓ Balance body systems for better health
✓ Increase connection through habit formation
Free Resources
Guided Journeys
Explore guided Breathwork Journeys for a longer, more immersive experience.
Select this option for:
Deeper Emotional Release and Well-Being
Heightened Body Awareness and Relaxation
Strengthened Connection to Self and Inner Peace