21 Day Breath Challenge
Free

✓ 21 different breath experiences
✓ Practice in a space of your choice
✓ Reduce stress, improve focus
✓ Balance body systems for better health
✓ Increase connection through habit formation
Breathwork Basics e-book
£0.00
Breathwork Practices & the Nervous System
£0.00
Breath Awareness Active Meditation
£0.00
Relaxation Breath Practice
£0.00
Healthy Breathing Active Meditation
£0.00
Breath and Body for Pregnancy
£0.00
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Guided Journeys

Dive Deeper

Explore guided Breathwork Journeys for a longer, more immersive experience.

Select this option for:

  • Deeper Emotional Release and Well-Being

  • Heightened Body Awareness and Relaxation

  • Strengthened Connection to Self and Inner Peace