Breathwork
&
Mandala Creation
28/05/23
Join breathwork facilitator, Nakita, and art therapist, Dan, for an online circle of embodied experience, expansion, and integration.
We will be embarking on a journey, investigating the internal realms and bringing them out and into life, for completion and wholeness.
Journeying tools include meditation and breathwork followed by continued somatic experience through a process of artistic expression, exploration, curation and cultivation - all fully guided.
This combination of breath and art allows for deep release, rest, and renewal on a cellular and energetic level, including embodied integration.
Everything is vibration - using our breath and bodies helps us to reclaim, reframe, and rewild our systems, attuned to our own natural frequency. Just as the fascia connects the physical body, the unseen waves of breath and energy movements are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.
Further information provided
upon sign up via donation below:
All are welcome and no-one will be excluded due to monetary reasons however, a booking must still be made to ensure safeguarding. Please contact us for further payment options, or to offer reciprocity.