Join breath therapist, Nakita, and visual artist, Dan, for an online circle of embodied experience, expansion, and integration.

Journeying tools include meditation and breathwork followed by a continued somatic process of artistic expression and exploration. All will be fully guided, you only need to bring a willing, curious, commitment to breathe, plus any chosen materials for mandala making.

This combination of breath and art allows for deep release, rest, and renewal on a cellular and energetic level, including embodied integration.

Everything is vibration - using our breath and bodies helps us to reclaim, reframe, and rewild our systems, attuned to our own natural frequency. Just as the fascia connects the physical body, the unseen waves of breath and energy movements are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join seasoned breathwork practitioner Nakita, and experienced sound therapist Rounik, for an online ceremony to connect to our ancestry, gather wisdom, and return to wholeness.

Many of us feel disconnected from our roots, carrying unresolved ancestral wounds and missing out on the wisdom and healing that can come from understanding our lineage.

In this workshop, you'll engage within guided ceremony, carefully curated to encourage and dis-cover an embodied connection with your ancestors. Through somatic tools including breathwork and sound healing, we will work as a collective to heal ancestral wounds that may be impacting your life today.

We believe that by reconnecting with ancestral roots, you can find a deeper sense of wholeness, purpose, and resilience. This journey is not just about healing the past but empowering your present and future.

Spaces are limited to ensure an intimate holding, you can reserve your spot now:

Join breathwork practitioner Nakita, and yoga teacher Krupa, for an online circle of renewal, restoration, and realignment.

You will be guided on a somatic journey, during which we will activate and receive the lessons of the body.

This beautiful combination of breath and movement medicine allows for deep release, rest, and renewal on a cellular and energetic level as we stretch our muscles, fascia, bodies and minds toward the natural movements of expansion and contraction.

Find your edges, breathe beyond them, and listen to your truth within and without.

Everything is vibration - tuning into our resonance using breath and movement helps us to reclaim, reframe, and rewild our bodies and minds.

Just as the fascia connects the physical body, the unseen frequency of breath is the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, rejuvenation, and renewal.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, rejuvenation, and renewal.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join us for a morning of community, connection, and co-regulation.

We will be exploring the power & magic of the breath as a tool. Breathing as a community, as one living organism, heals the individual as well as the collective.

Learn how to use the breath as a tool to connect further & deeper with yourself as well as others. We will journey using investigative practices, somatic embodiment, and the conscious connected breath. Finally, we come together again for a sharing circle & to integrate our experiences.

As the fascia connects the physical body, the breath is the mycelium that connects all energetic and spiritual bodies: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.

Further information provided upon sign up.

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, and rejuvenation.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork facilitator, Nakita, and art therapist, Dan, for an online circle of embodied experience, expansion, and integration.

We will be embarking on a journey, investigating the internal realms and bringing them out and into life, for completion and wholeness.

Journeying tools include meditation and breathwork followed by continued somatic experience through a process of artistic expression, exploration, curation and cultivation - all fully guided.

This combination of breath and art allows for deep release, rest, and renewal on a cellular and energetic level, including embodied integration.

Everything is vibration - using our breath and bodies helps us to reclaim, reframe, and rewild our systems, attuned to our own natural frequency. Just as the fascia connects the physical body, the unseen waves of breath and energy movements are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Celebrating ‘World Meditation Day’ & ‘New Moon in Taurus’ by breathing, receiving, and being with the body.

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, and rejuvenation.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, and rejuvenation.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork facilitator, Nakita, and art therapist, Dan, for an online circle of embodied experience, expansion, and integration.

We will be embarking on a journey, investigating the internal realms and bringing them out and into life, for completion and wholeness.

Journeying tools include meditation and breathwork followed by continued somatic experience through a process of artistic expression, exploration, curation and cultivation - all fully guided.

This combination of breath and art allows for deep release, rest, and renewal on a cellular and energetic level, including embodied integration.

Everything is vibration - using our breath and bodies helps us to reclaim, reframe, and rewild our systems, attuned to our own natural frequency. Just as the fascia connects the physical body, the unseen waves of breath and energy movements are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join us for a morning of community, connection, and co-regulation.

We will be exploring the power & magic of the breath as a tool.
Breathing as a community, as one living organism, heals the individual as well as the collective.

Learn how to use the breath as a tool to connect further & deeper with yourself as well as others. We will journey using investigative practices, somatic embodiment, and the conscious connect breath. Finally, we come together again for a sharing circle & to integrate our experience.

As the fascia connects the physical body, the breath is the mycelium that connects all energetic and spiritual bodies: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.

Further information provided upon sign up.

Come breathe & celebrate with us during this FREE 3-day-festival! Join us in honouring our new Breathwork Facilitator Graduates.

Nakita will be presenting on ‘The Future of Breathwork’ during a 45 minute presentation slot as a mentor with Alchemy of Breath.

There will also be 11+ distinct Breathwork sessions: 10 led by the inspiring graduates & 2 from the trainers.

This is a great opportunity to experience breathwork as a beginner, or to reconnect to Self, Source, & Spirit of the Breath.

We are looking forward to seeing, and breathing with, you!

Further information provided upon sign up here:
https://alchemyofbreath.com/breathe-the-world-festival/

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, and rejuvenation.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork practitioner Nakita, and yoga teacher Krupa, for an online circle of renewal, restoration, and realignment.

You will be guided on an embodied somatic journey, during which we will activate and receive the wisdom of the body. Tools employed include yin yoga, conscious connected breathwork, and NLP. This beautiful combination of breath and movement medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and movement helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, and rejuvenation.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join us, and breathwork facilitator Nakita, for an afternoon of community, connection, and co-regulation.

We will be embarking on a journey, adventuring deep into the Self to meet the truth and reality of who we are in the moment.

You will be guided through a somatic process using the tools of: ceremonial intention setting, mind exploration, meditation, activation, group breathwork using a specific breathing pattern to receive the wisdom of the body, followed by embodied integration and a sharing circle.

As the fascia connects the physical body, the breath is the mycelium that connects all energetic and spiritual bodies: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.

Further information provided upon sign up through Ohana Jo Studio.

Join breathwork facilitator, Nakita, and art therapist, Dan, for an online circle of embodied experience, expansion, and integration.

We will be embarking on a journey, investigating the internal realms and bringing them out and into life, for completion and wholeness.

Journeying tools include meditation and breathwork followed by continued somatic experience through a process of artistic expression, exploration, curation and cultivation - all fully guided.

This combination of breath and art allows for deep release, rest, and renewal on a cellular and energetic level, including embodied integration.

Everything is vibration - using our breath and bodies helps us to reclaim, reframe, and rewild our systems, attuned to our own natural frequency. Just as the fascia connects the physical body, the unseen waves of breath and energy movements are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join us, and breathwork facilitator Nakita, for a morning of community, connection, and co-regulation.

We will be embarking on a journey, adventuring deep into the Self to meet our desires and intentions for the New Year, before bringing them to life, and into being, using the magic and power of the breath.

You will be guided through a somatic process using the tools of: ceremonial intention setting, meditation, activation, group breathwork following a specific breathing pattern to receive the wisdom of the body, followed by embodied integration and a sharing circle.

As the fascia connects the physical body, the breath is the mycelium that connects all energetic and spiritual bodies: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.

Further information provided upon sign up.

Join breathwork facilitator, Nakita,
and art therapist, Dan, for an online circle celebrating the Winter Solstice.

We will be embarking on a journey, to the depths of midwinter within ourselves, activating and receiving the wisdom of the darkness.

Journeying tools include meditation and breathwork followed by continued somatic experience through a process of artistic expression, exploration, curation and cultivation - all fully guided.

This combination of breath and art allows for deep release, rest, and renewal on a cellular and energetic level, including embodied integration.

Everything is vibration - tuning into resonance using our breath and bodies helps us to reclaim, reframe, and rewild our systems. Just as the fascia connects the physical body, the unseen waves of breath and energy movements are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an online circle of relaxation, rest, and rejuvenation.

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up below:

Join breathwork facilitators, Nakita & Helen, for an online circle of peace, presence, and calm.

You will be guided on a journey, during which we will activate and receive the wisdom of the body. Journeying tools include guided meditation and breathwork.

Everything is vibration - tuning into our resonance using breath helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the breath is the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up.

Join breathwork practitioner, Nakita, and sound therapist, Rounik, for an evening of community, connection, and co-regulation.

You will be guided on a journey; adventuring deep beyond time and mind, to embody a co-created ceremonial space where we will activate and allow the wisdom of the body. Journeying tools include guided meditation and breathwork, followed by vibrational healing in the form of a sound bath, to assist with integration of any insights.

The combination of breathing sound medicine, allows for deep release of all that no longer serves your highest purpose in the moment, as well as acceptance of all that is meant for you and always trying to reach you.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Further information provided upon sign up.