Free Resources › Relaxation Breath Practice Image 1 of 1 Relaxation Breath Practice £0.00 Using the 1:2 ratio and 4-7-8 methods of breathing to slow the body and calm the mind. Purchase Added! Using the 1:2 ratio and 4-7-8 methods of breathing to slow the body and calm the mind. Reviews Reviewer Name Review Date Star Rating Description Posted on Etsy Product Show More
